Spice Mix Recipe
combine the following:
- 1 Tbsp. white sugar
- 1 Tbsp. curry powder
- 1/2 Tbsp. dried basil
- 1/4 tsp. cinnamon
- 1/4 tsp. salt
- 1/8 tsp. nutmeg
Ingedients
- 1 large acorn squash
- 1/2 cup oil (divided)
- 1 Tbsp. spice mix
- preheat oven to 350
- cut squash in half length wise (stem to base)
- place squash, flesh side facing up, in a roasting pan
- sprinkle liberally and evenly with spice mix
- drizzle 1/4 cup oil on squash flesh
- pour the remaining oil into base of pan
- cook for 30 minutes then flip flesh side down
- cook another approximatly 30 minutes
Sweet Veggie Rice
Ingedients
- 1 cup rice (any variety--I used white)
- 1 cup minced cauliflower (only use tops-no stems)
- 1 diced small red onion
- 1 Tbsp. spice mix
- preheat oven to 350 (or use oven while cooking squash to save time)
- rinse rice till water runs clear
- pour rice into a metal loaf pan
- mix water and spice mix then pour over rice
- add cauliflower and onion
- cover with tin foil and poke a few small vent holes
- cook for 15 minutes or until rice is cooked to your liking
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